After having to make dramatic and rapid adjustments to our daily lives in response to the pandemic, a new approach of home or hybrid working has required us to find the mental strength and resilience to stay safe and sane in what has become our new normal.
This workshop will explore the human psychological response to uncertainty that this brings and our own personal relationship to it, or a new approach to work. Covering how to manage symptoms of anxiety, stress and depression and how to adjust your mindset to face the unknown with more confidence. Identify ways to practice self-care in order to support emotional, physical and mental wellbeing.
The workshop will be both practical and interactive in content and style and tailored to your business, culture and objectives.
For further details please contact us by email or call us on 01438 718071
If you would like to be called back, please complete the contact form:
