Supporting and Engaging Your Teams Working at Home

Virtual and Remote Learning

90 minute to 4 hour in-company sessions

In challenging times you may be looking at ways to support and engage with your teams and colleagues working from home in new ways, offer mental health support, or use the time spent away from the office or field to refresh existing skills or learn new ones.  Choose from a number of virtual and interactive training modules, which can be run on Zoom or MS Teams.  These range from 90 minute to 4 hour sessions or full day workshops.

Thriving in Difficult Times

This 90 minute online training session has been developed to help people to perform at their best in times of difficulty, challenge and uncertainty.  Based on research and practice from performance psychology, behavioural science and human physiology, combined with over twenty years of practical experience of helping people to perform in VUCA (Volatile, Uncertain, Complex, Ambiguous) environments, this session is focused on helping you to develop practical tactics and strategies based around eight key areas, so that you can perform well in difficult and uncertain environments.

• Commitment – how to take committed and effective action through stressful, challenging and difficult times
• Mind – how to manage difficult thoughts and emotions that may show up
• Flexibility – how to develop mental flexibility, and to see opportunity in the difficult, to turn adversity to advantage
• Confidence – how to build, develop and use your coping resources to turn threats into challenges
• Focus – how to stay focused on what matters, be present, and identify what you can and what you cannot control
• Calm – how to put the brakes on, slow things down, bring calm to challenging moments, and to respond rather than react
• Recover – the importance of the stress-recover balance, and how to recover well
• Connection – the importance of connection and support, and how to achieve it